Life Now Meditation Duncraig - Term 1, 2022

Posted 30 Nov 2021.

Event Dates: Tuesday 8 February, 2022 to Tuesday 15 March, 2022
Time:4:00pm - 5:00pm
Venue:Yoga Corner
Cost:FREE
Target Audience:People diagnosed with cancer and their carers
Parking:Free, onsite
Registration information:Registrations are essential - please complete the Life Now Application form or call 13 11 20.
Contact Details:For Life Now Program queries email the team at lifenow@cancerwa.asn.au
Additional information:Tuesdays for 6-weeks commencing 8 February, 2022


Meditation can generally be defined as a self-directed practice for relaxing the body and calming the mind. Meditation can help improve quality of life for people with cancer. Research suggests it is useful for treating chronic pain and insomnia, and can help reduce anxiety, stress, and blood pressure.

Life Now Meditation is offered to West Australians who have been diagnosed with cancer, or who have experienced a recurrence, secondary or progression, in the last five years. Primary carers are also eligible to attend (by themselves, or in support of a cancer patient), and are invited to register. This course is offered at an introductory level, with classes running one hour per week, for six weeks.

 

Interested in participating in a Life Now Program?

Complete the Life Now Application Form or call 13 11 20.

 


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