Life Now Mindfulness

Event Dates: Wednesday 24 October, 2018 to Thursday 15 November, 2018
Time:2 hour program
Venue:North, East and South locations
Cost:Free of charge
Target Audience:Cancer patients and their carers
Registration information:Please call the Life Now Project Officer on 6389 7820 to register
Contact Details:Life Now Project Officer- 6389 7820
Additional information:Priority given to those newly diagnosed.
Participation is limited to one term only.

Life Now Mindfulness is a free 8 week program offered to cancer patients diagnosed in the last 5 years and their primary carers.

Facilitated by an experienced instructor for two hours each week, this program aims to counter the effects of cancer-related stress. Throughout the program, participants are provided with practical coping techniques that can be implemented in their everyday life. Research shows these programs may reduce anxiety, improve mood, quality of life, sleep and provide pain relief.

 

LOCATION DAY                  
TIME              
START DATE   
Duncraig Wednesday 11.00am
24 October
Hilton Thursday 9.30am 25 October
Midland Thursday 1.15pm 25 October

Registrations are essential. Late registrations are considered.

Please contact the Cancer Council on 6389 7820 to register your interest. Alternatively, you can fill in our Expression of Interest form.

 


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