Life Now Online Meditation - Tuesdays - Spaces available

Event Dates: Tuesday 21 July, 2020 to Tuesday 25 August, 2020
Time:5.30pm to 6.30pm
Venue:Online via Zoom
Cost:FREE
Target Audience:People diagnosed with cancer and their carers
Parking:NA
Registration information:Registrations are essential – please complete the Life Now Application Form
Contact Details:For Life Now Program queries email the team at lifenow@cancerwa.asn.au
Additional information:Tuesdays for 6 weeks starting 21 July 2020

Meditation can generally be defined as a self-directed practice for relaxing the body and calming the mind. Meditation can help to improve quality of life for people with cancer. Research suggests it is useful for treating chronic pain and insomnia and can help in reducing anxiety, stress and blood pressure.


Life Now Meditation is offered to people newly diagnosed with cancer or currently undergoing or recovering from treatment. This program is offered at an introductory level for 6 weeks. Classes run for 1 hour each week, and primary carers are also welcome to attend.

 

If you would like to participate in an online course, you will need access to a smart device such as a Laptop, iPad, Smart Phone (iPhone, Android) or Smart TV.

 

Interested in participating in a Life Now course?

Complete the Life Now Application form or call 13 11 20.

 


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