Life Now Online Meditation - Wednesdays - Waitlisting

Event Dates: Wednesday 29 July, 2020 to Wednesday 2 September, 2020
Time:1:30pm to 2:30pm
Venue:Online via Zoom
Target Audience:People diagnosed with cancer and their carers
Registration information:Registrations are essential – please complete the Life Now Application Form
Contact Details:For Life Now Program queries email the team at
Additional information:Wednesdays for 6 weeks starting 29 July 2020

Meditation can generally be defined as a self-directed practice for relaxing the body and calming the mind. Meditation can help to improve quality of life for people with cancer. Research suggests it is useful for treating chronic pain and insomnia and can help in reducing anxiety, stress and blood pressure.


Life Now Meditation is offered to people newly diagnosed with cancer or currently undergoing or recovering from treatment. This program is offered at an introductory level for 6 weeks. Classes run for 1 hour each week, and primary carers are also welcome to attend.


If you would like to participate in an online course, you will need access to a smart device such as a Laptop, iPad, Smart Phone (iPhone, Android) or Smart TV.


Interested in participating in a Life Now course?

Complete the Life Now Application form or call 13 11 20.

Life Now Team Update: this course is currently full. Please only submit an application for the course if you are happy to be waitlisted.

Found in:  Calendar - Exercise/Yoga/Relaxation (Life Now) | Back to view calendar