Life Now Yoga is a free 6 week program available to cancer patients diagnosed in the past 5 years and their primary carers.
Yoga is a whole body philosphy involving stretching, breathing exercises, postures and meditation. Possible benefits include improvement in overall quality of life, sleep, mood, reduced stress and fatigue. To participate safely, participants must be mobile and able to engage in a variety of yoga poses unaided.
|Glen Forrest||Fridays||11.00am||18 May|
|North Coogee||Mondays||12.00pm||7 May|
|Shenton Park||Wednesdays||5.30pm||9 May|
Participation is limited to a maximum of three programs.
Registrations are essential. Late registrations are considered.
Please contact the Cancer Council on 13 11 20 to register your interest. Alternatively, you can fill in our Expression of Interest form.