This is a unique chance to try a guided mindfulness practice with Kathryn Choules (PhD) Mindfulness Facilitator.
Mindfulness is developed through practice, take the opportunity to experience two or three short practices, each followed by a brief question time.
Please email us any burning questions you would like answered by Kathryn, prior to the videoconference.
Kathryn Choules (PhD), Mindfulness Facilitator
Information and Online Registration: For more information and to register please see A Mindfulness Practice flyer (56kb). Complete registration online at https://mindfulnessvc-23-jan-2019.eventbrite.com.au
Enquiries: please email email@example.com or phone 9382 9300