Did you know that mind body activities such as yoga, meditation, mindfulness, tai chi and exercise are an important part of supportive cancer care?
These activities provide a range of health benefits, both mental and physical and research shows they are a recommended part of cancer treatment and recovery.
Cancer Council WA offers free Life Now exercise, yoga, tai chi, mindfulness and meditation classes for people living with cancer and their carers. All programs are delivered by experienced facilitators in a safe and supportive environment.
These classes are available free of charge thanks to generous community donations.
Upcoming Life Now classes
The following Life Now classes still have availability for October/November:
To register for one of these upcoming classes please complete our Expression of Interest form or call 13 11 20 today.
- More about our Yoga classes
- More about our Meditative classes (such as tai chi, mindfulness and meditation)
- More about our Exercise classes
- If you would like to be added to our mailing list, please email email@example.com and you'll be among the first to know when next term's class times, dates and venues are released.