Mind body activities such as yoga, meditation and exercise are an important part of supportive cancer care. These activities provide a range of health benefits, both mental and physical. Research shows these activities can help reduce stress and anxiety and improve quality of life for people affected by cancer.
The Cancer Council WA Life Now Program offers introductory yoga, exercise and meditative programs at locations across Perth and in some regional areas. Programs are run free of charge for people living with cancer and their carers, thanks to generous community donations. All programs are delivered by experienced facilitators in a safe and supportive environment.
Interested in participating in a Life Now Program?
For more information about each of the Life Now Programs, including benefits, locations and dates, select the program area below.
To express interest, complete the Life Now Expression of Interest form or you can talk to a cancer support nurse by calling 13 11 20 and selecting 'speak to a nurse'.